STEFAN M

QUALIFICATIONS

• Diploma in Fitness
• Diploma in Sports Development

AREAS OF EXPERTISE

• Strength and Conditioning
• Powerlifting
• Small Group Training
• Weight Loss
• Guiding beginners on their fitness journey
• Hilarious conversations

BIO

My fitness journey began 10 years ago when I took a chance and decided to study health and fitness and it’s one of the best decisions I’ve ever made. That opportunity helped shape me into the trainer I am today.

With over 9 years of personal training experience, I’ve had the privilege of helping many people achieve their fitness goals, whether it’s weight loss, building strength, or improving general fitness.

If you’re looking for a motivation boost, a beginner-friendly approach, or want to build your knowledge and confidence with exercise, I’m here to help guide and support you every step of the way.

What’s your favourite movie?

Terminator 2

Top workout tip?

Utilise proper from over heavy weights.